Conversations on the Rocks
Welcome to a podcast where it's all about the guest with. your host, Kristen Daukas! Tune in for real folks sharing their incredible tales, covering everything from hilarious to heartwarming moments, and maybe a mix of both! Each episode promises a fresh lesson to widen your horizons, spark new ideas, and leave you smiling. So, grab your go-to drink and join us for some good vibes and great chats!
Episodes
27 episodes
Paws for Thought: The Difference Between Service, Therapy, and Emotional Support Animals
Geralyn Kelly is back and this time, we’re talking about working dogs - from the friendly therapy pups that bring joy to nursing home residents, to the highly trained service animals that transform the lives of their owners. Geralyn discusses t...
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34:03
Chasing Normal: An Intimate Look at Surviving Abuse and Finding Purpose
In this episode, I'm chatting with author Lisa Gerardy about her upcoming memoir, "Chasing Normal." Together, we uncover her journey of courage and resilience as she bravely shares her childhood experiences of sexual abuse. This honest conversa...
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33:01
Glitter, Grit, and Growth: A "Hey, Girl" Story
Caroline Downing shares her journey of navigating life in Washington, D.C., including her experiences with roommates, her whirlwind marriage and divorce, and the lessons she's learned along the way.Caroline's openness about the challenge...
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34:40
From Hashtags to High Kicks: Your Guide to Living Out Loud
In this episode, I chat with Brittany Winfield, a millennial social media manager and solopreneur hailing from the wilds of Vermont. Brittany gives us the lowdown on her journey from dabbling in social media as a teen to running the show at Win...
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Episode 26
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40:12
Pronouns and Pours: Uncorking Gen Z's Voice on LGBTQ Representation
This week, we dig into LGBTQ+ representation in media from the Gen Z perspective. I'm joined by guest Ariana "Ari" Mrdjenovich as we explore progress, challenges, and the future of inclusive storytelling. Ari, a 25-year-old Gen Z member, shares...
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Episode 25
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40:32
Swiping Right on Life: Gen Z Perspectives
This week’s episode offers a refreshingly candid and insightful look into the life of a young Zoomer (Gen Z), you get to meet and listen to my oldest daughter, Mackenzie, as she navigates the challenges and joys of living in the bustling city o...
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Episode 24
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39:56
On Politics and Community: An Unvarnished Take on the Current Landscape
In this episode, I am so excited to welcome my longtime bestie and political confidante, Jennifer Filipowski, for a discussion about the current state of American politics. Having shared experiences over the past three decades, we dig into the ...
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Episode 21
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38:46
Fire and Ice: Blanca Cobb’s Guide to Arguing Less and Loving More
This week, Blanca Cobb, an internationally recognized body language expert and psychologist, and I discussed the role of communication and body language in relationships. Blanca explained why people often struggle to express their emotions and ...
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Episode 20
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37:30
The F Around and Find Out Generation: Gen X Wisdom on Prioritizing Yourself
Highlighting the Gen X perspective, Blythe Alpern joins me this week with a wealth of experiences and insights. As the host of the Gen X Experience Podcast, her passion lies in creating a space for her generation to connect, commiserate, and re...
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Episode 19
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37:11
Barking Up the Right Tree: Dog Training Secrets from Geralyn Kelly
Geralyn Kelly has dedicated over two decades to helping dogs and their owners through positive reinforcement training. As the founder of Elite Canine, she strives to make training fun, rewarding, and stress-free for both dogs and their humans. ...
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Episode 18
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46:38
From Flaws to Flair: Harnessing the Power of Imperfection
This Conversations on the Rocks episode focuses on guest Paul Gosselin and his lifelong passion for soap operas. Paul reminisces about bonding with his mother and grandmother over their favorite soap, Guiding Light. This childhood enthusiasm le...
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Episode 17
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38:32
Zero Fs Given: Speaking Your Truth in Your 50s and Beyond
This week, I'm chatting with Angela McAfee, a digital marketing business owner, about the midlife phase. We cover topics on aging, relationships, and personal growth during this time. Angela, a 52-year-old agency owner, shares her journey, focu...
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Episode 16
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33:31
Country, Content, and Controversy: Sipping Stories and Swapping Songs
This week, I enjoyed chatting with Jason Falls, a social media strategist and digital marketing expert from Kentucky. Together, we’re exploring the intersection of social media, music, and culture. Jason shares his journey from his upbringing i...
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Episode 15
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34:14
Adventures in Gen Z Adulting: Parental Guidance Required
Kristen Daukas and guest Dorien Morin-van Dam, get real about their experiences as parents of young adults transitioning out of the nest. The conversation pivots to the challenges Gen X parents and their Gen Z children face, ranging from econom...
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Episode 14
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42:12
Overcoming Imposter Syndrome with Community Support
In this episode, we welcome back Sara Munro to discuss overcoming imposter syndrome. We delve into self-doubt challenges and effective strategies for a positive work environment. Sara shares her experiences and stresses open conversations and t...
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Episode 13
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37:08
Unveiling the Truth: Gender Equity & Imposter Syndrome
Welcome to the show, Sara Munro!! Today's episode explores the realm of imposter syndrome and its disproportionate impact on women. Sara candidly shares her journey with imposter syndrome throughout her career. During one memorable incident, a ...
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Episode 12
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35:01
Zero Proof, Full Flavor: Redefining the Cocktail Culture
In this episode, Kristen sits down with Lisa Danforth, the forward-thinking founder of tonique, a company at the forefront of the alcohol-free cocktail movement. Lisa dives into her venture into mindful mixology, inspired by the noticeable incr...
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Episode 11
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38:55
Theatre, Travels, and Trajectories
This week, we’re knocking the dust off this show with the help of Suzanne Vaughan! In this episode, we take a deep dive into the world of Suzanne Vaughan, a visionary who had the foresight to see the COVID-19 pandemic coming due to...
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Episode 10
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45:12
What Gen Z is Lacking Heading Out Into the World
While Gen Z may be wizards at technology, teachers and professors admit that the one thing they're lacking is an aptitude at soft skills - things such as face to face interaction and communication, critical thinking, conflict resolution, etc.&n...
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Episode 9
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32:49
How to Fuel Your Creative Fires!
Have you ever wanted to flex your creative muscles and start something new but weren't sure how to start? This week, I'm chatting with Paul Gosselin and we discuss how to get started on whatever your creative dream may be. Paul and...
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Episode 8
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28:05
How to Spot a Real Expert and Not the Fool
This week I'm joined by Connie Chesner who is the Performance Enhancement Specialist of Armored Team Building and discussion revolves around how to spot a fake and an expert. During troubling times or when little is known about a topic, it seem...
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Episode 7
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35:09
Helping Your Teen During Traumatic Times with Kari O'Driscoll
This week, Kari O'Driscoll joins me and we discuss how parents and educators can help teens better deal with traumatic events such as COVID19. Kari addresses important things that parents need to keep in mind such as:The flight, fig...
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Episode 6
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32:25
How to Not Suck On Video
There has been a big rush of people jumping into creating videos of themselves. Whether it's endless Zoom meetings, TikTok, or marketing and branding for your work, it seems like everyone is on the video bandwagon. The problem with that is not ...
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Episode 5
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29:18
What Questions Are Pilots Asked the Most?
People are fascinated by airline pilots. Maybe it's the uniform. Could be the elusive air they give off. So whenever they get the chance, people like to ask pilots a lot of questions. I'm joined by a commercial airline pilot in thi...
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Episode 4
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27:16
COVID-19 and Your Relationships - Is the Virus the Cause or Was it Actually Already Broken?
In this episode, I'm joined by International Body Language Expert, Blanca Cobb and we discuss the state of relationships during this (or any) trying time. A lot of people are finding their relationships in trouble but we dig into whether that's...
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Episode 3
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30:29
